Wednesday, April 11, 2012

Reduced Calorie - Journal Day 2

Yesterday went a little better.  Just before dinner, I had half of my daily calories available.  My family went to a nice sandwich shop called "Pot Bellies" where the menu displays calorie counts.  Upon ordering "The Wreck" sandwich, I was asked, "You want Mayo, Lettuce, Tomato, and peppers on that?" I quickly, without thinking said, "Yes."  Well, this of course is not included in the calorie count on the menu so I actually went about 40 calories over my limit for the day.  But still, what difference can 40 little calories make?

I'm only weighing in once a week as the daily ups and downs make doing so any more frequently pointless.  I can hardly wait until Monday to see how well the diet is working.

No comments:

Post a Comment